Mental Wellness

Mental Wellness has become a priority over the past few years with the advent of wellness unicorn companies and companies (big and small) prioritizing their employee's mental health. This workshop goes over tips and techniques to keep your mind at peace and destress in work and in life. We will introduce entrepreneurs to mental wellness and mindfulness in a realistic way they can incorporate it into their lives, and the lives of their employees. Teach some relaxation techniques they can use at home and in the office (examples of activities they can do for 5 minutes, 10 minutes, 20 minutes, etc).

Time – 02:00 pm – 03:00 pm

Location – Artesia

Speakers

Ravi Sharma

Founder (OOTify) | TiE CM | Investor | Mentor. Passion for mental health and disruptive technologies.

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Krishnan Unnikrishnan

Founder, Envisioner; CEO at Radiant IRIS. Krishnan collects oral storytelling traditions and techniques that communicate

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Dr. Paul Puri

Dr. Paul Puri is a board certified psychiatrist, in private practice in Los Angeles.

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Sharon Peykar, ACSW

As an associate psychotherapist & life coach, Sharon’s approach is transparent and collaborative.

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Jacqueline Ashley, DSW, LCSW

Jacqueline Ashley, DSW, LCSW is the co-founder of WorkLifeHealth.

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Jatin Chaurasia

Jatin is the Co-Founder & the Managing Partner of Sumeru Ventures.

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